Holistic Health & Nutrition Coaching

for Burnout Recovery

Are you EXPERIENCING…?

  • Chronic fatigue, energy dips?

  • Poor digestion, gut issues?

  • Constant overwhelm?

  • Stress, anxiety, or burnout?

  • Lack of restful sleep?

  • Frequent illness and poor immune function?

dog covered with a blanket burnout coaching

You are telling yourself “it’s not that bad”, but you actually feel helpless and frustrated …

woman walking in nature, burnout recovery

What if I told you, that it actually doesn’t have to be that way?

As an Integrative Nutrition Health Coach I’m here to support you on your health journey.

Guide you towards better food choices, share tools for anxiety and stress management, aid with digestion and gut health, and help you feel more energised as you experience deeper sleep.

Are you ready to take control of your own health?


By working together…

We will:

  • Dive into your main health concerns, by looking at the root cause of your issues

  • Look beyond diet and include lifestyle into the equation

  • Find individualised solutions which are suitable and achievable

  • Create accountability & habit change

  • Share my knowledge and the know-how

Schedule a consultation

health coach Masha sitting in front of books and computer, burnout coach expert

Work with Masha

  • Book a discovery call

    Book a free 15 minute session to discuss your health concerns & possibilities on how we can work together.

  • 1:1 Coaching

    The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.

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